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Long distance

Southern Upland Way

Scotland's only coast-to-coast long-distance trail, crossing the Southern Uplands from the Rhinns of Galloway to Cockburnspath on the Berwickshire coast.

Quick facts

Distance
341 km/ 212 mi
Typical days
14
Total ascent
9200 m
Difficulty
challenging
Start → Finish
PortpatrickCockburnspath
Best direction
West to East

✔ Waymarked throughout

Our take

The Southern Upland Way is Scotland's proper long-distance walk — genuinely remote, serious navigation, and the least busy of any Great Trail. Walkers outnumber hikers' beds in some sections, which means bothies and wild camps become part of the plan. Much tougher than the WHW despite the lower hills. Do not underestimate the Galloway Hills section.

Highlights

  • Galloway Hills wilderness
  • Merrick diversion (optional)
  • Sanquhar and the Crawick Multiverse
  • Tweedsmuir hills and Lammermuirs
  • Coastal finish at Cockburnspath

Best months

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Accommodation

Accommodation is thin. Bothies, wild camps, and long taxi transfers to off-route B&Bs are all part of the plan. A serious undertaking.

Resupply

Resupply at Bargrennan, Sanquhar, Wanlockhead, Beattock, St Marys Loch, Traquair, Melrose, Lauder. Longest gap is ~35km.