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Munro · North-West Highlands

Cona' Mheall

Cona' Mheall (978m) — "the joined hill" — is the eastern Munro of the Beinn Dearg group above the Inverlael Forest, paired with Beinn Dearg itself across a steep narrow connecting ridge above Coire Ghranda. The hill stands above the magnificent Loch a' Choire Ghranda — a spectacular dark glacial loch hemmed in by sandstone cliffs. Almost always climbed alongside Beinn Dearg (and often Meall nan Ceapraichean) on a Northern Highlands round.

Quick facts

Height
977.8m/ 3208ft
Prominence
165 m
Distance
17 km
Ascent
860 m
Time
69 hrs
Difficulty
5 / 5Expert
Grid ref
NH275816
Parking
NH183852
Nearest
Ullapool· Inverness 53km
Dogs
Dogs on lead required near livestockDog-friendly guide ↗

Height and prominence cross-checked against the Database of British and Irish Hills (CC BY).

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Standard route

Forest track / glen path 35% · Open hillside 35% · Ridge 30%

17km · 860m ascent · 4.8 hrs

Park at Inverlael on the A835 south-east of Ullapool. Walk south-east up the well-built forestry path through the Inverlael plantations, then climb east into the great cirque of Coire Ghranda below the cliffs. From the loch climb the steep north ridge of Cona' Mheall directly to the summit. Most parties continue west across the narrow connecting ridge to Beinn Dearg. The pair total approximately 19km with 1100m of climb.

Terrain

The Inverlael forestry path is firm well-built track for the long approach. The climb into Coire Ghranda is rough boggy ground. The north ridge of Cona' Mheall is sustained steep grass and broken rock. The summit is a small cairn on a rocky outcrop. The connecting ridge west to Beinn Dearg is narrow with one rocky step and the famous "Garbh Choire" wall — keep clear of the south edge in mist. The south-east face holds substantial sandstone cliffs.

In winter

A serious far-north winter day. The Coire Ghranda headwall holds significant avalanche risk after westerly storms. The narrow connecting ridge to Beinn Dearg becomes a Grade I winter scramble with cornicing on both sides. The Beinn Dearg "Garbh Choire wall" — a long stone dyke crossing the high ground — is a useful navigation handrail in cloud. The A835 corridor at Inverlael stays gritted. SAIS Northern Highlands applies.

This hill is in the Torridon SAIS forecast area. Check SAIS forecasts in winter (December–April).

Best time of year

Best OK Avoid

Getting there

  • Glasgow4h 12m
  • Edinburgh4h 25m
Parking: NH183852

OS maps: OS Landranger 20

Mobile signal: Barely anything above 700m. Inverlael car park has no coverage. Save maps before departing Ullapool or Garve.

Current conditions

Daylight Today

18h 58mwalking daylight
Sunrise
04:56
Sunset
21:57
Civil dawn
03:57
Civil dusk
22:55

NOAA Solar Calculator · 23 July 2026

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Cona' Mheall — common questions

How hard is Cona' Mheall?
We grade Cona' Mheall at 5/5, which puts it in very challenging territory. The usual route is around 17km with 860m of climbing; allow 6-9 hours. Terrain: The Inverlael forestry path is firm well-built track for the long approach.
How prominent is Cona' Mheall?
Cona' Mheall has 165m of topographic prominence — the height of its summit above the highest col connecting it to higher ground.
Where should I park to climb Cona' Mheall?
Standard parking is at NH183852 near Ullapool. Check the parking grid reference on an OS map before travel; informal laybys can fill on summer weekends.
When should I climb Cona' Mheall?
The standard good-weather months for Cona' Mheall are May, June, July, August, September. Outside those months, expect winter conditions on the high ground — full mountain kit, navigation skills, and a check of the SAIS avalanche forecast for the relevant region.
Can I bring my dog up Cona' Mheall?
On a lead only — the route crosses ground with livestock or nesting-bird interest.
What's mobile reception like on Cona' Mheall?
Barely anything above 700m. Inverlael car park has no coverage. Save maps before departing Ullapool or Garve.
Is Cona' Mheall safe in winter?
A serious far-north winter day. The Coire Ghranda headwall holds significant avalanche risk after westerly storms. The narrow connecting ridge to Beinn Dearg becomes a Grade I winter scramble with cornicing on both sides. The Beinn Dearg "Garbh Choire wall" — a long stone dyke crossing the high ground — is a useful navigation handrail in cloud. The A835 corridor at Inverlael stays gritted. SAIS Northern Highlands applies.

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