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Marilyn · Glen Coe & Lochaber

Cnoc Fraing

The name means 'hillock' in Gaelic. At 745m this is a substantial hill in the Monadhliath mountains. The prominence of at least 150m means the summit stands clear of its neighbours, offering commanding views across Glen Albyn and the Monadh Liath.

Quick facts

Height
745.6m/ 2446ft
Difficulty
2 / 5Moderate
Grid ref
NH 80629 14378

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Standard route

GPX coming soon

Standard route

A hill walk of moderate to high difficulty through the dramatic Lochaber landscape with views to surrounding peaks. The upper slopes steepen near the 745m summit. Allow 3-5 hours for the round trip.

Terrain

Lochaber terrain — volcanic rock, bog and heather. Wetter than the east Highlands. Drainage can be poor in the lower glens.

In winter

Lochaber winter conditions are variable — Atlantic weather means rapid freeze-thaw cycles. Check conditions carefully. Snow can fall at any altitude.

This hill is in the Glen Coe SAIS forecast area. Check SAIS forecasts in winter (December–April).

Best time of year

Getting there

  • Glasgow4h 33m
  • Edinburgh4h 50m

OS maps: OS Landranger 35, OS Explorer 417

Current conditions

Daylight Today

17h 10mwalking daylight
Sunrise
05:25
Sunset
21:01
Civil dawn
04:38
Civil dusk
21:48

NOAA Solar Calculator · 2 May 2026

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