Gravel Cycling
Rothiemurchus & Glenmore Forest Circuit
Native pinewood, red squirrels, and osprey in the Cairngorms' ancient forest
Quick facts
- Distance
- 30 km (19 mi)
- Ascent
- 380 m
- Difficulty
- Moderate
- Route type
- Loop
- Archetype
- Forest Circuit
- Region
- Cairngorms
- Start point
- Aviemore
- Grid ref
- NH 897 120
- Parking
- PH22 1RH
- Midges
- Moderate
- Dogs
- On lead only
Surface breakdown
- Forest track60%
- Railway path20%
- Tarmac single-track20%
About this route
The Rothiemurchus Estate and the adjacent Glenmore Forest Park together form the largest surviving fragment of the ancient Caledonian pine forest — a relic of the ice-age treeline that once covered Scotland. Riding through it is like moving through living history: the Scots pines are 200–300 years old, gnarled and umbrella-shaped in the canopy, and the forest floor is juniper, heather, and blaeberry with red squirrels in almost every large tree.
This 30km circuit from Aviemore threads the best of both estates: the Rothiemurchus track to Loch an Eilein (its 15th-century island castle reflected in mirror-calm water), across to Loch Morlich and up into the Glenmore Forest to the viewpoint below Ryvoan, then back along the lower forest road. The circuit never climbs above 500m and is one of Scotland's most consistently beautiful gravel rides — not for the drama but for the quality of the details.
Highlights
- Loch an Eilein — island castle reflected in glassy water; one of Scotland's most photographed views and entirely deserving
- Red squirrels at Inverdruie — two dozen reliably present near the track junction year-round
- Osprey platform above Loch Morlich — breeding pair visible May–August
- Ryvoan outlook — views east to the granite plateau of the Northern Corries
- Rothiemurchus Lodge approach — the estate's heart, with Highland cattle in the surrounding field
Key waypoints
- 1. Aviemore
- 2. Inverdruie
- 3. Loch an Eilein
- 4. Feshiebridge junction
- 5. Loch Morlich
- 6. Glenmore
- 7. Ryvoan outlook
- 8. Nethy Bridge road
Cafés & pubs on route
- · Druie Café, Aviemore
- · Café at Loch Morlich Watersports Centre
- · Glenmore Lodge reception (seasonal)
Named climbs
- Glenmore Forest climb to Ryvoan approach (280m)
- An Slugan path (120m)
Notable descents
- Ryvoan return to Loch Morlich
- Rothiemurchus estate descent to Dell Road
Route notes
The Rothiemurchus Estate tracks are private but permissive cycling is well-established — follow the green and blue waymarked cycle routes from Inverdruie car park. The Glenmore Forest section uses public FLS tracks. Loch an Eilein car park charges (managed by the estate). Dogs must be on leads at all times due to ground-nesting birds.
Seasonal conditions
October–November for golden birch colour and no midges. May–June for osprey return and new growth. July–August midges are present but the forest provides some protection from wind. The tracks are rideable in winter — Rothiemurchus grits the estate tracks in cold snaps and the surface stays good.
Key hazards
- Ground-nesting birds March–July — stay on established tracks
- Loch an Eilein path is shared with many walkers on summer weekends — patience required
- Red squirrels are protected: keep dogs on leads and away from feeder trees
Water sources on route
- Loch an Eilein (no drinking)
- Am Beanaidh at Inverdruie
- Loch Morlich shore tap
Always filter or treat water from natural sources. Carry at least 1L reserve on remote sections.
OS map sheets
Nearest hill
Cairn Gorm
1244m · cairngorms
View hill
Nearest bothy
Ryvoan Bothy
Walk-in: 3 km · cairngorms
View bothy
Daylight Today
- Sunrise
- 05:09
- Sunset
- 21:15
- Civil dawn
- 04:19
- Civil dusk
- 22:05
NOAA Solar Calculator · 9 May 2026
Common questions
- Can I combine this with a Cairngorm mountain visit?
- Yes — the Cairngorm funicular operates year-round for pedestrian summit access. Lock bikes at the Coire Cas car park (NNE of Glenmore) and take the funicular up. The circuit can continue from Coire Cas back through Glenmore to close the loop.
- Are there car hire options from Aviemore?
- Aviemore has several hire options including Bothy Bikes (specialist cycle hire) and Cairngorm Bike & Canoe who do day hire for gravel and trail bikes from £40.
- Is there bike hire near the start?
- Bothy Bikes in Aviemore is the best local option — they hire hardtail MTBs and gravel bikes suitable for this circuit. Book online ahead for summer weekends.
- Is the circuit accessible for children?
- The Rothiemurchus estate bike trails (separate to this circuit) include a dedicated family trail from Inverdruie. The main gravel circuit has sustained climbs that are unsuitable for young children — under-12s will find it tough.