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Foinaven - Ganu Mor (Foinne Bhein)
Photo: Alan Murray Walsh / CC BY-SA 2.0 via Geograph
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Corbett · Far North

Foinaven - Ganu Mor (Foinne Bhein)

Foinaven is the great quartzite ridge of north-west Sutherland — a three-kilometre line of pale white rock running above the Reay Forest peatlands between Rhiconich and Loch Stack. The summit, Ganu Mor at 911m, missed Munro reclassification by a handful of metres in the 1995 resurvey and the demotion is still local legend. Five distinct tops on the crest, drops east into the corries above Loch Dionard, and views to Cape Wrath that take in some of the emptiest country in Britain.

Gaelic: “big” · Pronunciation: foinaven ganu more (foinne bhein)

Quick facts

Height
911.05m/ 2989ft
Distance
24 km
Ascent
1100 m
Time
711 hrs
Difficulty
4 / 5Serious
Grid ref
NC315506
Nearest
Ullapool
Dogs
Dogs on lead required near livestockDog-friendly guide ↗

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Standard route

peatland approach 35% · quartzite blocks 40% · open ridge 20% · summit boulders 5%

24km · 1100m ascent · 9 hrs

The standard ascent leaves the A838 at a layby just north of Gualin House. A vague path crosses the wet moorland of the Allt na Claise Càrnaich for around 4km, gaining height steadily, before joining the broad south ridge near A' Cheir Ghorm. From there the route follows the quartzite crest north over A' Cheir Ghorm, Lord Reay's Seat and on to Ganu Mor at the far northern end. Return by the same line, or descend west via Coire na Lice to vary the day. Allow 8–10 hours.

Terrain

Two distinct halves. The lower 4km is featureless wet peat — slow in any conditions, miserable in rain. From around 500m the terrain transforms into the polished quartzite blocks Foinaven is famous for: large, generally stable, but slippery when wet or iced. The crest is exposed with significant drops east into Coire Dubh and the cliffs above Loch Dionard.

In winter

In winter Foinaven becomes a serious mountaineering objective. Polished quartzite under verglas is treacherous, the peatland approach freezes into ice or stays liquid depending on the temperature, and the lack of phone signal makes self-reliance total. In settled winter conditions it stands as a particularly fine ridge walks in Scotland — but it stops being a hillwalk.

Best time of year

Best OK Avoid

Getting there

  • Glasgow6h 30m
  • Edinburgh6h 37m

OS maps: OS Landranger 9

Mobile signal: No usable signal anywhere on the mountain — the Reay Forest is a known blackspot. EE occasionally reaches the A838 itself at Gualin.

Current conditions

Daylight Today

20h 02mwalking daylight
Sunrise
04:25
Sunset
22:10
Civil dawn
03:16
Civil dusk
23:18

NOAA Solar Calculator · 31 May 2026

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Foinaven - Ganu Mor (Foinne Bhein) — common questions

How hard is Foinaven - Ganu Mor (Foinne Bhein)?
Foinaven - Ganu Mor (Foinne Bhein) is rated 4/5 (challenging) on the OutdoorSCOT scale. The standard route covers about 24km with 1100m of ascent and takes most walkers 7-11 hours. Terrain: Two distinct halves.
When is the best time to climb Foinaven - Ganu Mor (Foinne Bhein)?
The standard good-weather months for Foinaven - Ganu Mor (Foinne Bhein) are May, June, July, August, September. Outside those months, expect winter conditions on the high ground — full mountain kit, navigation skills, and a check of the SAIS avalanche forecast for the relevant region.
Can I bring my dog up Foinaven - Ganu Mor (Foinne Bhein)?
Yes, but dogs must be kept on a lead — there is livestock or ground-nesting bird interest on the route.
Is there mobile signal on Foinaven - Ganu Mor (Foinne Bhein)?
No usable signal anywhere on the mountain — the Reay Forest is a known blackspot. EE occasionally reaches the A838 itself at Gualin.
Is Foinaven - Ganu Mor (Foinne Bhein) safe in winter?
In winter Foinaven becomes a serious mountaineering objective. Polished quartzite under verglas is treacherous, the peatland approach freezes into ice or stays liquid depending on the temperature, and the lack of phone signal makes self-reliance total. In settled winter conditions it stands as a particularly fine ridge walks in Scotland — but it stops being a hillwalk.