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Munro · kintail

Aonach Meadhoin

Aonach Meadhoin (1001m) — "middle ridge" — is the easternmost Munro of the Brothers of Kintail group on the north side of Glen Shiel. Along with Sgùrr a' Bhealaich Dheirg and Sàileag it forms the trio sometimes called the "Brothers" or simply the South Cluanie hills. The full traverse of the three from the A87 is one of the great Kintail ridge days. Aonach Meadhoin is the natural starting or finishing summit when the round is done as an east-west traverse.

Quick facts

Height
1001m/ 3284ft
Distance
17 km
Ascent
881 m
Time
69 hrs
Difficulty
5 / 5Expert
Grid ref
NH048137
Parking
NH077117
Nearest city
Fort William
Dogs
Dogs on lead required near livestockDog-friendly guide ↗

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Standard route

Glen path 35% · Open hillside 35% · Summit 30%

17km · 881m ascent · 4.9 hrs

The classic Brothers traverse is from Cluanie Inn to Shiel Bridge. From Cluanie take the old military road south-west to its high point, then climb directly north up the broad south ridge to Sgurr nan Spainteach (Top) and onto Aonach Meadhoin. Continue west over Sgùrr a' Bhealaich Dheirg and Sàileag, descending steeply at the Bealach an Lapain. Around 14km with 1500m of cumulative ascent for the three Munros — usually with transport arranged at the far end.

Terrain

The old military road from Cluanie is firm underfoot, but the pull onto the ridge is steep grass without much of a path. Above 900m the crest is a slim line of turf and broken rock, with one or two short scrambly steps. The Sgurr nan Spainteach summit is a small rocky top. The connecting ridge between the three Brothers is sustained airy walking. The descent off Sàileag at the Bealach an Lapain is steep grass to the A87.

In winter

A serious Brothers of Kintail winter traverse. The narrow ridges develop continuous cornicing on the north side. The descent off Bealach an Lapain becomes hard névé in winter. East-facing slopes wind-load with snow during westerly storms. The A87 corridor remains gritted; Cluanie sits in a notorious snow trap. No phone reception on the crest; the relevant forecast is SAIS Northern Highlands.

Outside the SAIS network. kintail is not covered by a Scottish Avalanche Information Service forecast area. In winter, use MWIS West Highlands ↗ for mountain weather, judge snow stability from first principles, and treat any cornice or wind-loaded slope with extra caution.

Best time of year

Best OK Avoid

Getting there

  • Glasgow3h 2m
  • Edinburgh4h 33m
Parking: NH077117

OS maps: OS Landranger 33

Mobile signal: No signal above 700m in Kintail. The Cluanie Inn area has reasonable coverage. Download maps before leaving the main road.

Current conditions

Daylight Today

19h 53mwalking daylight
Sunrise
04:29
Sunset
22:11
Civil dawn
03:23
Civil dusk
23:16

NOAA Solar Calculator · 7 June 2026

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Aonach Meadhoin — common questions

How hard is Aonach Meadhoin?
Aonach Meadhoin is rated 5/5 (very challenging) on the OutdoorSCOT scale. The standard route covers about 17km with 881m of ascent and takes most walkers 6-9 hours. Terrain: The old military road from Cluanie is firm underfoot, but the pull onto the ridge is steep grass without much of a path.
Where do I park for Aonach Meadhoin?
Standard parking is at NH077117 near Fort William. Check the parking grid reference on an OS map before travel; informal laybys can fill on summer weekends.
When is the best time to climb Aonach Meadhoin?
The standard good-weather months for Aonach Meadhoin are May, June, July, August, September, October. Outside those months, expect winter conditions on the high ground — full mountain kit, navigation skills, and a check of the SAIS avalanche forecast for the relevant region.
Can I bring my dog up Aonach Meadhoin?
Yes, but dogs must be kept on a lead — there is livestock or ground-nesting bird interest on the route.
Is there mobile signal on Aonach Meadhoin?
No signal above 700m in Kintail. The Cluanie Inn area has reasonable coverage. Download maps before leaving the main road.
Is Aonach Meadhoin safe in winter?
A serious Brothers of Kintail winter traverse. The narrow ridges develop continuous cornicing on the north side. The descent off Bealach an Lapain becomes hard névé in winter. East-facing slopes wind-load with snow during westerly storms. The A87 corridor remains gritted; Cluanie sits in a notorious snow trap. No phone reception on the crest; the relevant forecast is SAIS Northern Highlands.

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