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Ben Starav
Photo: Scott Cormie / CC BY-SA 2.0 via Wikimedia Commons
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Munro · Glen Coe & Lochaber

Ben Starav

Ben Starav (1079m) is one of the great Glen Etive mountains — a steep granite pyramid that rises almost straight out of the sea-loch at the head of Loch Etive. The north-east ridge is one of the finest single ascents in the southern Highlands: 1000m of climb in under 3km, almost all on clean rock and short turf. Usually paired with Glas Bheinn Mhòr and sometimes the full four-Munro horseshoe over Stob Coir' an Albannaich and Meall nan Eun.

Quick facts

Height
1079.5m/ 3542ft
Distance
18 km
Ascent
950 m
Time
69 hrs
Difficulty
4 / 5Serious
Grid ref
NN125427
Parking
NN137468
Nearest city
Oban
Dogs
Dogs on lead required near livestockDog-friendly guide ↗

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Standard route

Glen Etive path 20% · Steep rocky hillside 45% · Summit ridge 35%

18km · 950m ascent · 5.2 hrs

Park at the bridge over the River Etive at Coileitir, near the head of Loch Etive. Cross the river (footbridge) and the boggy flats, then strike up the steep north-east ridge directly. The ridge is a sustained 1000m climb on grass and broken granite slabs leading to the summit cairn. Most parties continue east along the connecting ridge to Glas Bheinn Mhòr, then descend Coire na h-Uraisge back to Glen Etive. Around 13km with 1300m of ascent for the pair.

Terrain

The Etive river crossing uses a wire footbridge; the flats beyond are wet bog. The north-east ridge has a faint path that comes and goes on grass and short turf, with sections of clean granite slab that need attention in the wet. The summit forms a small rocky plateau, the cairn standing right at the lip of the south-east face. The connecting ridge to Glas Bheinn Mhòr is narrow turf with one rocky step.

In winter

A serious winter mountain. The north-east ridge is exposed to westerly weather throughout the climb; the granite slabs glaze readily with verglas. Cornicing on the summit plateau drops directly onto the south-east face — care with edge approaches. The connecting ridge to Glas Bheinn Mhòr develops avalanche risk after south-westerly loading. SAIS Glencoe is the relevant report. The Glen Etive single-track road can be drifted closed.

This hill is in the Glen Coe SAIS forecast area. Check SAIS forecasts in winter (December–April).

Best time of year

Best OK Avoid

Getting there

  • Glasgow2h 55m
  • Edinburgh3h 49m
Parking: NN137468

OS maps: OS Landranger 50

Mobile signal: No signal above 700m in upper Glen Etive. The glen road is out of range throughout. Download maps before the long drive down Glen Etive.

Current conditions

Daylight Today

19h 36mwalking daylight
Sunrise
04:33
Sunset
22:05
Civil dawn
03:31
Civil dusk
23:07

NOAA Solar Calculator · 7 June 2026

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Ben Starav — common questions

How hard is Ben Starav?
Ben Starav is rated 4/5 (challenging) on the OutdoorSCOT scale. The standard route covers about 18km with 950m of ascent and takes most walkers 6-9 hours. Terrain: The Etive river crossing uses a wire footbridge; the flats beyond are wet bog.
Where do I park for Ben Starav?
Standard parking is at NN137468 near Oban. Check the parking grid reference on an OS map before travel; informal laybys can fill on summer weekends.
When is the best time to climb Ben Starav?
The standard good-weather months for Ben Starav are May, June, July, August, September, October. Outside those months, expect winter conditions on the high ground — full mountain kit, navigation skills, and a check of the SAIS avalanche forecast for the relevant region.
Can I bring my dog up Ben Starav?
Yes, but dogs must be kept on a lead — there is livestock or ground-nesting bird interest on the route.
Is there mobile signal on Ben Starav?
No signal above 700m in upper Glen Etive. The glen road is out of range throughout. Download maps before the long drive down Glen Etive.
Is Ben Starav safe in winter?
A serious winter mountain. The north-east ridge is exposed to westerly weather throughout the climb; the granite slabs glaze readily with verglas. Cornicing on the summit plateau drops directly onto the south-east face — care with edge approaches. The connecting ridge to Glas Bheinn Mhòr develops avalanche risk after south-westerly loading. SAIS Glencoe is the relevant report. The Glen Etive single-track road can be drifted closed.

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